I didn’t expect a tree to comfort me—but it did
- Pranita Rao
- Apr 18
- 4 min read
What do trees teach us about emotions?
As an empath, I can feel emotions—mine and others—very easily. But I’ve noticed something: many people see emotions in two extreme ways. Either as a gift that must be controlled… or as a weakness that needs to be fixed.
But what do trees say?
Trees say something very simple: **we are meant to express ourselves.**
It might sound surprising. Why would trees care?
Yet, in my experience, they do. In fact, trees seem to value emotional expression even more than most humans. They are drawn to people who are willing to feel, to express, and to be honest with their emotions.
For trees, emotions are not a problem.
They are a way of building connection.
Unlike humans, who can sometimes shut down or dismiss emotions, trees seem to respond to them. There is a sense that when we express ourselves around them, something softens—both in us and around us.
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2. How do trees help you feel again?
I experienced this deeply with Birchy, my neem tree.
One day, I was sitting in a café when I suddenly felt overwhelmed—work stress, a conflicted relationship, and old memories all came rushing in. Normally, I would ask for support from my spiritual guides. But that day, I felt something different.
I felt Birchy call me.
And I allowed it.
For hours, I felt soothed. I cried. I let myself feel everything I had been holding in. Memories of Muddy, my lemongrass plant who is no longer here, resurfaced—and with that came vulnerability.
But something shifted.
I began to feel again.
I also noticed something unexpected: Birchy didn’t just feel like a tree. There was a nurturing presence—both protective and deeply comforting. Almost like a mix of maternal and paternal care.
Another tree I connect with, Juniper, carries a similar energy—steady, grounded, and seemingly endless in its support.
These experiences made me realise something important:
Trees can meet us emotionally in ways we don’t always expect.
Not because they replace humans—but because they offer a kind of presence that is quiet, steady, and non-judgmental.
Many of us slowly disconnect from our emotions as we grow older.
We forget that the very first thing we did when we entered this world was cry.
Over time, experiences—especially painful ones—can make us shut down. We may stop expressing, stop feeling, or feel “numb” altogether.
I’ve felt that too. Moments where I feel empty inside.
And in those moments, I go to trees.
And somehow, gently, I begin to feel again.
If you feel drawn to trees or plants, even slightly, notice that.
That small feeling—whether it’s curiosity, comfort, or something you can’t quite explain—matters.
You don’t need to do anything complicated.
You can simply begin with this:
Go near a tree.
Pause.
And say hello.
That’s enough.
In fact, if you’re reading this right now, consider this your first step.
A quiet hello—
from you…
to a tree.
🌱
Work With Me, Now
My name is Pranita Rao. I am a former dentist, published science author, intuitive abstract artist, certified Reiki and Angelic Reiki practitioner, angelic medium, and plant empath.
I work with sensitive individuals to:
help them heal emotionally and energetically through plants, tree energy, and tree Reiki
rebuild energetic boundaries
reconnect with their intuition to work safely with plant allies and nature guides
My approach is structured, ethical, and emotionally supportive. This work is fun, earthy, emotionally-inspiring, and respectful of individual capacity.
I offer education-based spiritual services for sensitive individuals who are ready to take responsibility for their healing.
If you feel drawn to plant healing, nature-based energy regulation, or working with a plant guide, you can book a complimentary clarity call with me now.
I accept a limited number of one-on-one clients each month to maintain my depth and energetic integrity. In our sessions, I support you with: emotional and energetic clearing inner child support intuitive development plant-companion guidance protection from energetic overwhelm through plant-based healing.
This work is for sensitive individuals who are ready to learn, apply, and participate actively in their growth. If you are seeking a long-term coach who understands sensitivity and your tree/plant allies without judgment and values depth alongside boundaries, book your clarity call today.
Please remember, to your plant and tree allies, your emotions, energy, and relationship with them matters matter.
And support works best when it is learned, not left to chance 🌱.
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Would you like to connect on YouTube?
Watch content about art, highly sensitive people, tree healing, Reiki, and angelic healing on YouTube.
Verticals:
The Muddy Space is a vertical that helps sensitive individuals embrace slow living through the metaphors of snails. It also displays angelic Reiki services for individuals wanting to receive angelic guidance, healing, clearing, and support for their energy health, emotional health, and soul wellbeing.
Expressive Sensitive is a vertical that helps sensitive individuals embrace their sensitivity, awareness, artistic and psychic skills. It also has an art shop with intuitive abstract art and a course that educates about highly sensitive people and the impact of abstract art on the sensitive nervous system.
Unicorn Coo is a space for children and adults, wherein, I share educational information about baby unicorns (a type of baby angels) and offer healing services/coaching services for psychic babies/children and adults who require inner child healing.
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